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Zucchini Corn Fritters

August 12, 2022 By namasteandchow

If you’re finding yourself with a surplus of zucchini this summer, you’re going to want to try these zucchini corn fritters! Made with chickpea flour, shredded zucchini, corn, and a flax egg, these are vegan and gluten free. Dip them in a chipotle cream for the perfect crispy, savory summer appetizer.

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Fall Salad with Roasted Delicata and Tofu

November 14, 2021 By namasteandchow

Just a really good seasonal salad! Delicious delicata squash, roasted brussels sprouts, savory tofu, bursts of tart cranberries and crunchy, salty squash seeds. Tossed all together with a creamy maple dijon dressing, and you’re sure to be in fall salad bliss.

Bring this as a side to share at your fall holiday dinners, or enjoy it as a complete meal on your own!

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Instant Pot Tomato Butter Chickpeas

July 13, 2021 By namasteandchow

Creamy buttery tomato sauce with fresh herby chickpeas is my definition of comfort food. This dish feels fancy and luxurious, but is so easy to make and prep for the week ahead. Serve with a fresh green salad and crusty garlic bread and you have yourself a real treat.

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Recent Recipes

Zucchini Corn Fritters

If you’re finding yourself with a surplus of zucchini this summer, you’re going to want to try these zucchini corn fritters! Made with chickpea flour, shredded zucchini, corn, and a flax egg, these are vegan and gluten free. Dip them in a chipotle cream for the perfect crispy, savory summer appetizer.

Fall Salad with Roasted Delicata and Tofu

Just a really good seasonal salad! Delicious delicata squash, roasted brussels sprouts, savory tofu, bursts of tart cranberries and crunchy, salty squash seeds. Tossed all together with a creamy maple dijon dressing, and you’re sure to be in fall salad bliss. Bring this as a side to share at your fall holiday dinners, or enjoy…

Read More

Instant Pot Tomato Butter Chickpeas

Creamy buttery tomato sauce with fresh herby chickpeas is my definition of comfort food. This dish feels fancy and luxurious, but is so easy to make and prep for the week ahead. Serve with a fresh green salad and crusty garlic bread and you have yourself a real treat.

Chopped Salad Quesadillas

The perfect combo of hot and cheesy with fresh and creamy. Hot and cheesy quesadillas, stuffed with fresh and creamy chopped salad. A perfectly delicious and satisfying meal when you can’t choose. I made this the first time on accident during an indecisive lunch, and it hit all the spots. The big chopped salad is…

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About

Hi there! I'm Mary, I create the recipes and take the photos here! I live to eat and am inspired by plant based cooking. As a Wisconsite transplant in Portland, OR, I dabble in cheese. I love finding ways to create fulfilling meals that make your body feel good!

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groundedchow

a nice lil fall salad with roasted delicata, bruss a nice lil fall salad with roasted delicata, brussels, tofu, cranberries, crunchy delicata seeds & a dijon maple tahini #veganrecipes #salads
san diego eats deserved their own photo dump. so m san diego eats deserved their own photo dump. so many good spots! 🏄‍♀️ #sandiego #sandiegoveganeats
herby chickpeas pressure cooked with fresh rosemar herby chickpeas pressure cooked with fresh rosemary, thyme, and oregano, tossed in tomato butter sauce. easy & delicious. find the recipe on my site, link in bio @groundedchow or www.groundedchow.com. #plantbased #recipes
chopped salad quesadillas 🌮 the perfect mix of chopped salad quesadillas 🌮 the perfect mix of hot & cheesy and fresh & creamy. find the recipe on my blog, link in profile! #plantbased
nothing hits like a good sammie. tomato basil bage nothing hits like a good sammie. tomato basil bagel with avocado, romaine,  cucumbers, @the_tofurky_company deli slices, vegan cheese, dill, and red onion. #plantbased
cozy winter comfort food 🍝 butternut squash, ka cozy winter comfort food 🍝 butternut squash, kale, and homemade vegan ricotta stuffed shells. find the recipe on my site, link in bio @groundedchow  #plantbased
the best leftovers ... enchilada pie! it may not b the best leftovers ... enchilada pie! it may not be cute, but it’s so delicious. black beans, kale, sweet potato, and the best green chili cheese sauce. find the recipe on my site, link in profile @groundedchow #plantbased
Vegan buffalo chik’n dip 🔥 healthy & wildly d Vegan buffalo chik’n dip 🔥 healthy & wildly delicious. Find the full recipe on my site, link in profile @groundedchow #superbowl #vegan
these veganized mcD’s crispy chik’n snack wrap these veganized mcD’s crispy chik’n snack wraps are my favorite recipe i’ve made recently. they’re so easy to make and satisfy all my cravings. I used @sietefoods cassava tortillas so these are GF and vegan. recipe on my site, link in bio @groundedchow #plantbased #vegan #recipe
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